Little Angel....A new little someone to love!
, Friday, June 26, 2009 at 12:38:00 PM, in
at 9:36:00 AM, in
Salah satu antara doa yang ada di laman web Darussyifa'
( Klik untuk paparan selanjutnya)
25 June 2009...
Tahniah..coz dah bertukar title as MOM...ermm..at last!!!Nak kuar jugak bb girl tu ek..hehehe..
Mesti dia tercari2 suara jeritan mak sedara dia yg lam perut lagiii sentiasa memanggil ARISHAaaaaaaaaa...hehehe..(nama yg aku sendiri bagi..lawa pee..)!
Semoga Sis...sepanjang lam tempoh berpantang...sudah pasti kena betul2 berpantang lee...bertungku..stokin tu pakai..!!Jalan tu control anggun skit jangan main redah jekk..hehehe
dan yang utama.....semoga sentiasa happy....ceria...dan..diberikan kesihatan yang baik..baik mak baby maupun si baby 'arisha'!!!!
Oleh kerana..dah mulanya tempoh berpantang my sis ...edisi khas kali ni.apa lagi kalau tak artikel mengenai Cara Berpantang utk info to my sis dan jua ibu-ibu yang senasib dgnnya..hehe..
Cara berpantang masyarakat Melayu:
Sumber: Berita Harian
Visit Terengganu Commercial
at 5:50:00 AM, in
, Wednesday, June 24, 2009 at 7:00:00 PM, in
Pulut PanggangOtak-Otak Laksam
(petikan harian metro)
Strange Buildings of the World
, Tuesday, June 23, 2009 at 10:35:00 PM, in
The Crooked House (Sopot, Poland)
Forest Spiral - Hundertwasser Building (Darmstadt, Germany)
The Torre Galatea Figueras (Spain)
The Basket Building (Ohio, United States)
Kansas City Public Library (Missouri, United States)
Wonderworks (Pigeon Forge, TN, United States)
Dancing Building (Prague, Czech Republic)
Beijing National Stadium (Beijing, China)
Nord LB building (Hannover, Germany)http://villageofjoy.com/50-strange-buildings-of-the-world/
Good Tips!! (-_-) How To Make Your Marriage Last
at 8:27:00 PM, in
Top 10 Biggest Brain Damaging Habits
at 5:32:00 PM, in
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
It causes hardening of the brain arteries, leading to a decrease in mental power.
It causes multiple
4. High Sugar consumption
and may lead to .
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain
5. Air Pollution
The brain is the largest oxygen consumer in our body.
Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain
The main causes of liver damage are:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much a possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts.
Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'
Evening at 9 - 11pm : is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes).This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.
Evening at 11pm - 1am : is the detoxification process in the liver, and ideally should be done in a deep sleep state.
Early morning 1 - 3am : detoxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 - 5am : detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 - 7am : detoxification in the colon, you should empty your bowel.
Morning 7 - 9am : absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am , for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.
Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.